Sunday, 20 January 2019

Broken Wheat Upma / godhikadi Uppittu / godhikadi pulao

Broken Wheat Upma / godhikadi Uppittu / godhikadi pulao

In this post, let us explore how to cook broken wheat upma / godhikadi uppittu / godhikadi pulao. The whole process of preparing it has been divided into 11 steps and I have explained each step using pictures.

Let us start with ingredients.

Ingredients: 1 cup = 250 ml
  • Broken wheat / godhi kadi - 1 cup
  • Ghee - 1 to 1.5 table spoons
  • Onion - 1 medium
  • Ginger - 1 teaspoon (after grating)
  • Tomato - 1 medium
  • Carrot - 1
  • Beans - 7 to 8
  • Green peas - 1/2 cup
  • Capsicum - 1 small
  • Green chilly - 1 to 2
  • Coriander leaves - 2 table spoons
  • Water - 2.75 to 3 cups
  • Salt - according to taste
For seasoning:
  • Cumin seeds - 1 teaspoon
  • Urad dal - 1 teaspoon
  • Peanuts - 1 table spoon
  • Mustard seeds - 1/2 teaspoon
  • Hing - 1/4 teaspoon
  • Curry leaves - 1 strand
  • Oil /Ghee - 2 teaspoons
  • Turmeric powder - 1/4 teaspoon
Method:

Step 1. Roast broken wheat (1 cup) with ghee (1.5 tbl spoons) for around 10 minutes or till changes its color. Keep aside.


Step 2. Preparing other ingredients: Grate carrot and ginger. Chop onion, beans, tomato, capsicum and green chilly. Peel off green peas.


Step 3. For seasoning, in a pressure cooker, add peanuts (1 tbl spoon), cumin seeds (1 tspoon), Urad dal (1 tspoon), curry leaves (1 strand), hing (1/4 tspoon) and mustard seeds (1/2 tspoon).


Step 4. Now on LOW flame, add oil / ghee (2 teaspoons) and saute well till mustard splutters.


Step 5. When mustard splutters, add turmeric powder (1/4 tspoon). Saute well.


Step 6. Add chopped green chilly, onion and ginger. Saute well till raw smell disappears. Then add tomato and saute for a minute.

Step 7. Add green peas and chopped beans, capsicum and carrot.


Step 8. Mix well. Saute for a minute.


Step 9. Now add roasted broken wheat / godhi kadi. Mix well.


Step 10. Add water (~2.75 cups), chopped coriander leaves (2 tbl spoons) and salt (according to taste). Mix well.

Step 11. Pressure cook for 3 whistles.



Step 12. Enjoy!
Broken Wheat Upma / godhikadi Uppittu / godhikadi pulao
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Tips:
  • You can also skip roasting broken wheat. Instead, use 1.25 cups of water for 1 cup of broken wheat.
  • Choice of vegetables is left to you

Thanks to Shalini atte for this recipe.

I am also writing on Majjige Huli. Will post it soon.

Do share your reaction/feedback below. Take care.

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